Tomas Counselling
& Psychotherapy
HERE TO HELP
Personal counselling and psychotherapy from a highly trained professional with over 25 years of international experience. Assisting adults with difficult personal situations or emotional stress: Relationship difficulties with a partner / family or at work; Feeling at unease or anxious or upset; Feeling "down" or depressed; Being diagnosed with Depression, Anxiety, ADHD, etc.
1.
Individual
Psychotherapy
I welcome adults and teenagers (16 years and older) from all backgrounds. Most of my work is one-to-one consultations and this ensures clients get full and exclusive attention during the appointments.
2.
Partners &
Relationships
Catering for adult couples and partners of any sexual orientation, sex or gender. Creating harmonious enjoyable relationships. Respect and complement.
3.
Immigrants &
Relocatees
Specialised service counselling immigrants from all countries, returning expats, and NZ relocatees. Cultural issues and norms. Adaptation to a new culture, after a lengthy absence overseas, or when relocating within NZ. Richness and diversity.
4.
Younger
Adults
One of my special areas of interest is assisting younger adults (age 16 and above).
My Approach
My approach can shortly be described as Talking-Reflecting-Planning-Acting. Depending on your specific situation some parts of the process may take up more time than others. For example, a person may want to "just talk about what's going on", or they may want to get into working on a "plan of action" as soon as possible.
About me
Formally from Croatia, I have a degree in Applied Psychology from the University of Zagreb. Also a Post Grad Diploma in Psychotherapy. In NZ I have expanded my training in Psycho-dynamic and Psycho-analytic Psychotherapy. I am also a member of the Psychotherapists' Board Aotearoa (PBANZ) Professional Conduct Committee.
Getting Help
The first step is to book an appointment. This is an opportunity to present the issues you would like my help with and to meet me and experience my style of working. You are welcome to ask any questions, including those that would clarify how consultations with me can help you with the issues you have presented.